Find Your Focus
A weekly virtual co-working hour to get outside of busy and inside of focus. For the self-employed, the inspired, and anyone who's tired of pushing that one thing from list to list.
wanna learn more, first?
Registration open now for April 2021
Sign me up
16 weeks of virtual co working sessions to serve as a container for focused, accountable, intentional work.
each week, we'll:
To put it plainly: we'll work and show up for ourselves, while holding each-other gently accountable.
when:
A good fit for you if:
Every Thursday at 10am EST, for 16 weeks beginning on April, 15, 2021. All weeks are not mandatory - but you get out what you put in.
- you've had a dream project in mind for months, but haven't taken action yet
- you're ready to show up for yourself and your dreams
- you have what feels like a million good ideas, but struggle to pick one and follow through
- you find it difficult to get started and focus on large tasks
- you work best with a touch of accountability
1. start off by setting our intention & finding focus via guided meditation and breathwork.
2. spend a full hour on focused co-working to hone in on big goals or that one project you keep putting off.
3. Finish up with a short and structured check-in. optional, but highly recommended.
"Working with Marybeth was beyond worth it! She helped me identify what my priorities are and how to make time for them, and myself. She encourages you and empowers you to show up for yourself every single day, and that is invaluable! Thank you Marybeth!" - Gayle P.
Register now
maybe not a good fit:
- If you can't make it most Thursday mornings
- you aren't interested in camraderie & accountability in your work right now
if you aren't even sure what to work on:
1:1 coaching might be a better fit, check out the details here and we can schedule a call. Weekly co-working is also included within 1:1 coaching.
"Our true nature is always a few steps of intuitive action away."
FAQ:
I'd like to sign up, but I can't make the first co-working session, or all of them:
register
when you say "meditation" and "breathwork - what does that mean?
this sounds like a cool offering - but I'm pretty tired of virtual everything
will there be any structured communication or coaching outside of our weekly co working time?
That's alright! Show up when you can. Ultimately the amount that you show up is your decision. That being said, I urge you to try and be present when you can to get the most out of this experience.
Guided meditation will be aimed at grounding, focusing, and creating intentions for our work ahead. In plain words: we'll close our eyes, focus, and breathe deeply before we dive in
I feel you, trust me. The most important thing I can convey - is that we'll all be showing up however we need to each day. There is zero pressure to look a certain way, have a certain amount of energy, or even turn your camera on each time. Each of us will be muted and focusing on our own work during the hour.
No, but you're welcome to connect with other people from our group that you meet, on your own. In order to make this accessible and affordable, I chose to protect my time and energy in this way.
what does the signup process look like?
Follow the registration link, and complete the purchase. It's $150 USD for the entire 16 week offering. Any tips added during your purchase will be added to a pay what you can spot, and for each full price registration a pay what you can spot will become available. If you're interested in this program and need a PWYC spot - simply email me. After you register, you'll receive a payment confirmation email, then you can expect an email from me with meeting details.
What my clients have to say:
"I worked with Marybeth for most of the first few months of the COVID-19 shutdown—which ended up being great timing as so many of my routines, which weren't all serving me anyway, were disrupted. Marybeth helped me create a morning routine for myself, giving me concrete ways to care for my mind and body and to start my day off right. She equipped me with resources around tangible forms of self-care, from mobility exercises to quick workouts to accountability around simple things like taking long walks and setting technological boundaries.
I appreciated her approach to coaching—Marybeth challenged me, not to meet some external marker of fitness or success, but to dig into what I really want my life to look like and to stay true to those goals and habits. She helped me walk the line between intentionality and flexibility, and the holistic nature of what she offers—from seeking body peace to enjoying food to reclaiming movement to setting life goals and more—helped me reconfigure my own understanding of self-care.
After working with Marybeth, I felt equipped and energized to continue working to bring all aspects of my life into alignment with my values in big and small ways. I highly recommend working with her!"
- Sarah H.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
package 1
headshots
$500
book now
< Back to all Packages
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
package 2
Scenic
$800
book now
< Back to all Packages
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
package 2
scenic
$800
book now
< Back to all Packages
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
package 3
Team pics
$1100
book now
< Back to all Packages
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
package 3
team pics
$1100
book now
< Back to all Packages
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Nullam quis risus eget urna mollis ornare vel eu leo.
sign me up →
Interested in 1:1 coaching?
starting April 12, 2021
A time to come home to your intuition, set a foundation for a life of intentional living, and take inspired action.
INVESTMENT: $1500USD up front, or 4 monthly payments of $375USD
(if you did the math, you'll notice there's no penalty for not paying up front - because we do business a little differently here). if you need monthly payments that are spaced farther apart - let me know.
